1. Destruction
While some dogs are naturally prone to being destructive, if a normally well-behaved adult dog suddenly wreaks havoc at home, the first thing you should consider is how to help it release excess energy. Focus on giving your dog plenty of exercise rather than punishing it.
On the other hand, if a dog gets enough exercise before its owner leaves the house, it will have less energy to cause damage, as it will be more inclined to rest. When dogs engage in rough play with others, they tend to let off steam, although they may unintentionally cause injuries.
2. Obesity
Just like humans, dogs can become obese when they overeat and exercise too little. Obesity is most common in elderly dogs, so it’s important to give them moderate exercise regularly.
It’s also worth noting that some medical conditions can cause a dog to gain weight rapidly. If your dog shows these symptoms, it’s best to consult a vet for a physical examination.
3. Restlessness
Does your dog pace around at night while you’re trying to sleep? This restless behavior is common in smaller dogs.
Although small dogs don’t require as much exercise as larger breeds, many owners overlook the importance of playtime at home. Playing with your dog for 10 to 20 minutes daily is a great way to release their energy, instead of constantly taking them out for walks.
4. Barking
Is your dog energetic with no outlet? Excessive barking can be a sign of boredom or anxiety, but it also indicates that your dog may have too much energy.
Remember, barking is your dog’s way of expressing emotions and thoughts—don’t treat it as mere noise.
5. Sluggishness
Dogs can become sluggish and slow to react, much like humans. Regular exercise is important to keep both their bodies and minds healthy. Without enough activity, your dog can become depressed.
One sign of depression is lethargy, where your dog seems uninterested in anything, even responding to your calls reluctantly.
How Long Should My Dog Exercise Each Day?
- Puppies: 5–10 minutes of exercise several times a day. Puppies are full of energy but have limited stamina, so it’s best to spread out their exercise sessions. This will help you gradually understand their physical limits.
- Adult Dogs: For breeds that require a lot of exercise, it’s recommended to provide 30 to 60 minutes of daily activity. For dogs with lower exercise needs, 30 minutes or less may be sufficient.
- Senior Dogs: It’s best to divide exercise into 2 to 3 sessions per day, with a total time of around 30 minutes.
For most dogs, walking is the main form of exercise, but is it enough?
Is Walking Enough Exercise?
Not necessarily. In addition to daily physical exercise, don’t overlook your dog’s mental health. All dogs need mental stimulation, especially those that can’t go outside for physical reasons. Active dogs might not require excessive physical exercise, but they still need activities that engage their minds!
